Coping with the Holidays Support Group

We recognize the holiday season is particularly difficult for people struggling with grief and loss. All the cheery music and expectations of happy holiday events and traditions can intensify feelings of sadness and loss. WinterSpring offers this group annually to anyone who has experienced loss or change making the holiday season difficult.

The Group starts November 9, 2011, 6:00 – 7:30 and meets weekly on Wednesdays for 8 weeks in Medford. Participants will learn about the process of grief and mourning; stress management; problem solving and coping with loneliness. During these classes, participants develop a support system that continues beyond the end of the class series. Those wishing to participate may call WinterSpring at 541-552-0620. Pre-registration is necessary.